How Can I Set Myself Up to Stay Active in Retirement?

Whether you’re planning adventures you didn’t have time for before or just want to feel your best every day, staying active in retirement can lead to better health, more joy, and a strong sense of purpose. One of the most important choices you'll make to help yourself stay active in retirement is where you choose to retire. If staying active is a priority for you, consider how choosing the right location can be a pivotal decision in your golden years. 

If you’re looking for a place that makes it easy to live an active, outdoor-focused lifestyle, you don't have to look any further than St. George. Whether you choose an active adult community in St. George or a traditional neighborhood, here's why this might be your ideal location for retirement. 

Here are some tips to help you stay active in your golden years.

Make Movement a Daily Habit (Doing Something You Enjoy)

You don’t need to train for a marathon to stay active. Walking, hiking, swimming, biking, or even gardening can help keep your body strong and your energy levels up. In St. George, it's easy to stick to this goal. With over 300 days of sunshine a year, miles of trails, and easy access to Zion National Park and Snow Canyon State Park, it's hard not to be inspired to get outside every day.

Remember, this daily movement shouldn't feel like a chore. The best way to stick with it is to do things you actually look forward to, whether it's scenic hikes, group fitness classes, or water aerobics. From kayaking in Sand Hollow Reservoir to hiking the red rock canyons, or taking a yoga class in the park, there’s something for every interest and ability level in St. George. And with local recreation centers and fitness studios offering age-friendly programs, staying active is simple and fun.

Find Places to Volunteer

Whether in an official or unofficial capacity, volunteering your time will keep you active both mentally and physically. The emotional connection you'll build with the people you're serving will become a meaningful part of your retirement, and staying involved in meeting a need is one of the best ways to stay optimistic. 

Choose a Location that Supports Your Lifestyle

Where you live plays a huge role in how active you are. Retirement is the perfect time to relocate to a place that encourages outdoor living and offers access to recreational activities year-round. For many retirees, St. George fits the bill because it is filled with active adult communities, golf courses, tennis and pickleball courts, and wellness centers. Many neighborhoods are built with walkability, social events, and fitness in mind—ideal for people who want to stay engaged and on the go. On top of all of that, there are so many day trips you can take from St. George to make the most of all your free time. 

Choose a Home in an Active Community

The location you choose matters just as much as the home itself. Selecting an active adult community in St. George might be the best decision you ever make to help yourself stay active. Being surrounded by neighbors in the same phase of life, brought together by common interests, special events, and community amenities, is an easy way to stay socially, physically, and mentally active for years to come.

Ready to learn more about homes for sale in St. George? Contact us any time.